Yes, nettle leaf has been shown to aid in weight loss. It helps to speed up the metabolism and suppresses appetite, making it easier to shed those extra pounds.
What We OfferNettle leaf can be consumed as a tea or in supplement form for weight loss purposes. To prepare nettle leaf tea, steep 1-2 teaspoons of dried nettle leaves in boiling water for about 5-10 minutes. You can also find nettle leaf in capsule or extract form from health stores.
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