Estrogen dominance is a condition where there is an excessive amount of estrogen in relation to progesterone in the body. This hormonal imbalance can negatively impact weight loss because estrogen promotes fat storage and inhibits the breakdown of stored fat. It can also lead to water retention and increased appetite.
What We OfferThere are several methods you can try to balance estrogen levels for weight loss. These include eating a balanced diet rich in fiber, fruits, and vegetables, reducing exposure to xenoestrogens found in plastics and pesticides, managing stress levels, getting regular exercise, and considering hormonal therapy or supplements under medical guidance.
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