Yes, green tea has been found to have compounds that can help boost metabolism and increase fat burning.
What We OfferSome studies suggest that drinking green tea can help lower cortisol levels and reduce stress.
Cortisol can lead to weight gain, particularly in the abdominal area, by increasing appetite, promoting fat storage, and interfering with metabolism.
Yes, chronic stress can make it more difficult to lose weight due to increased cortisol levels, which can affect metabolism and promote fat storage.
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