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Discover tips and advice on how to balance breastfeeding and your baby's sleep during the first three months of their life.

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How long should a baby sleep at night during the first three months?

During the first three months, a baby typically sleeps a total of 14 to 17 hours a day, with around 8 to 10 hours at night and several shorter naps during the day.

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Is it possible to breastfeed a baby while they are sleeping?

Yes, it is possible to breastfeed a baby while they are sleeping. This can be done by gently waking the baby just enough to latch onto the breast and then allowing them to continue sleeping while nursing.

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FAQ (Frequently Asked Questions)


How often should I feed my baby during the night?

During the first three months, it is recommended to feed your baby every 2-3 hours during the night. This will help ensure that they are getting enough nourishment and can help establish a healthy feeding and sleeping routine.

What are some tips for encouraging a baby to sleep longer at night?

Some tips for encouraging a baby to sleep longer at night include creating a consistent bedtime routine, ensuring they are fed and burped before bedtime, creating a calm and soothing sleep environment, and gradually extending the time between night feedings as they grow older.

Should I wake up my baby for nighttime feedings?

It is generally recommended to wake up a newborn baby for nighttime feedings if they have not woken up on their own within 3-4 hours. This is important to ensure they are getting enough nutrition and to establish a regular feeding schedule.

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