Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. It causes symptoms like abdominal pain, diarrhea, and constipation.
What We OfferYes, consuming energy-dense foods, which are high in calories and often high in fat, can potentially worsen the symptoms of irritable bowel syndrome. These foods may be harder to digest and can lead to increased bloating, abdominal discomfort, and changes in bowel movements.
Yes, making changes in the diet can be a helpful approach in managing the symptoms of irritable bowel syndrome. This may involve avoiding trigger foods, increasing fiber intake, staying hydrated, and having regular meals at consistent times.
While the exact trigger foods may vary from person to person, some energy-dense foods that are commonly reported to worsen symptoms in individuals with irritable bowel syndrome include fried foods, processed snacks, sugary desserts, and creamy sauces.
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