Some common foods that can negatively affect digestion include greasy or fried foods, spicy foods, processed foods high in sugar and chemical additives, carbonated drinks, caffeine, alcohol, and foods high in saturated fats.
What We OfferFoods high in saturated fats, such as fatty meats, full-fat dairy products, and fried foods, are difficult to digest and can slow down the digestive process. This can lead to bloating, discomfort, and constipation. Additionally, a diet high in saturated fats can increase the risk of developing digestive disorders, such as gallbladder problems and acid reflux.
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