Common complications after surgery include infections, blood clots, wound healing problems, and respiratory issues.
What We OfferSeveral nutrients are important for a speedy recovery after surgery, including protein, vitamins A, C, and D, zinc, and omega-3 fatty acids. These nutrients support tissue repair, strengthen the immune system, and reduce inflammation.
A post-surgical diet should include foods rich in lean protein such as chicken, fish, and legumes, fruits and vegetables high in vitamins and antioxidants, whole grains for energy, and healthy fats from sources like nuts and seeds.
After surgery, it is generally advised to avoid foods high in salt, sugar, and saturated fats. Processed foods and beverages with high caffeine content should also be limited as they can hinder the healing process.
Click Me!Look at Me