Protein plays a key role in weight loss because it helps to increase feelings of fullness and satiety, which can reduce overall calorie intake. Additionally, protein can help to preserve muscle mass during weight loss, which is important for maintaining a higher metabolic rate.
What We OfferConsuming excessive amounts of protein can potentially hinder weight loss progress. While protein is beneficial for weight loss, consuming too much can lead to an excess calorie intake, as protein contains calories. It is important to maintain a balanced diet and ensure that protein intake is within the recommended guidelines for your specific needs.
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