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Explore the impact of the original human diet on dental health and discover the connection between our eating habits and maintaining strong, healthy teeth.

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What is the original human diet?

The original human diet refers to the eating habits of our prehistoric ancestors. It predominantly consisted of fruits, vegetables, nuts, seeds, and lean meats.

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How does the original human diet impact dental health?

The original human diet, which was high in natural foods and low in processed sugars, had a positive impact on dental health. It provided essential nutrients for strong teeth and gums and reduced the risk of tooth decay and gum disease.

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What are the long-term effects of deviating from the original human diet on dental health?

Deviation from the original human diet, especially with the increase in consumption of processed foods and sugars, can have negative effects on dental health. It can lead to an increased risk of cavities, gum disease, and other oral health issues.

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