Some healthy sources of fats for a diet adapted to colon diverticulosis include avocados, nuts and seeds, olive oil, and fatty fish like salmon.
What We OfferVarious nuts and seeds can be included in a diet adapted to colon diverticulosis. Examples include almonds, walnuts, flaxseeds, chia seeds, and pumpkin seeds. These provide healthy fats and fiber which can aid in digestive health.
Yes, olive oil is considered a healthy source of fats for a diet adapted to colon diverticulosis. It is rich in monounsaturated fats and can be used in cooking or as a dressing for salads.
Yes, fatty fish like salmon are recommended for a diet adapted to colon diverticulosis. They are a great source of omega-3 fatty acids which have anti-inflammatory properties and can support colon health.
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