Zinc plays a crucial role in weight loss by aiding in various metabolic processes. It helps in regulating hormones, controlling appetite, and promoting the breakdown of fats and carbohydrates.
What We OfferYes, a deficiency in zinc can hinder weight loss efforts. Zinc deficiency can lead to imbalances in hormone levels, decreased metabolic rate, and increased appetite, making it harder to lose weight. Therefore, it is important to ensure an adequate intake of zinc through a balanced diet or supplements.
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