Yes, carb restrictive diets can have an impact on women's hormonal balance. When women follow a low-carb or ketogenic diet, it can affect the production of hormones such as insulin, cortisol, and estrogen, which can lead to hormonal imbalances.
What We OfferCarb restrictive diets can affect women's fertility by disrupting the delicate hormonal balance necessary for ovulation and regular menstrual cycles. When carbohydrate intake is significantly reduced, it can lead to decreased production of reproductive hormones, irregularities in the menstrual cycle, and ultimately a decrease in fertility. It is important for women who are trying to conceive to ensure they are getting an adequate amount of carbohydrates in their diet.
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