A high-protein diet is a dietary approach that focuses on consuming foods that are rich in protein. This type of diet typically involves reducing the intake of carbohydrates and increasing the intake of foods such as lean meat, fish, eggs, dairy products, and plant-based protein sources.
What We OfferWhile high-protein diets are generally safe for healthy individuals, it is recommended to consult with a healthcare professional before making any significant changes to your diet. This is especially important if you have any pre-existing medical conditions or if you are pregnant or breastfeeding. A healthcare professional can provide personalized advice based on your specific needs and health status.
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