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Exploring the potential link between carb restrictive diets and hormonal imbalances in women: understanding the impact of carbohydrate intake on hormone levels and the potential implications for women's health.

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Can following a carb restrictive diet lead to hormonal imbalances in women?

Yes, carb restrictive diets can potentially lead to hormonal imbalances in women. When the body is deprived of carbohydrates, it affects the production of key hormones such as estrogen and progesterone.

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What are the possible hormonal imbalances that can occur due to carb restrictive diets?

Carb restrictive diets can cause disruptions in the menstrual cycle, leading to irregular periods or even amenorrhea, which is the absence of menstruation. It can also negatively impact fertility and increase the risk of conditions like polycystic ovary syndrome (PCOS).

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How do carb restrictive diets affect estrogen levels in women?

Carb restrictive diets can lower estrogen levels in women because carbohydrates are essential for the production of estrogen. When the body doesn't have enough carbohydrates, it can result in decreased estrogen levels, leading to hormonal imbalances.

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