The Lean Diet is a dietary approach that focuses on consuming a balanced mix of lean proteins, whole grains, fruits, and vegetables while limiting the intake of processed foods and saturated fats. It is designed to promote weight loss, muscle building, and overall good health.
What We OfferYes, the Lean Diet can be modified to suit vegetarians and vegans. Lean proteins such as tofu, tempeh, legumes, and plant-based protein powders can be included. It is important to ensure an adequate intake of essential nutrients such as iron, vitamin B12, and omega-3 fatty acids for vegetarians and vegans following the Lean Diet.
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