Yes, a protein-packed diet can be a promising approach to managing symptoms of autoimmune diseases. Proteins are essential for a healthy immune system, and consuming an adequate amount can help regulate immune responses, reduce inflammation, and promote overall well-being in individuals with autoimmune diseases.
What We OfferThe recommended daily protein intake varies depending on factors such as age, sex, weight, and activity level. However, a general guideline for adults is to consume 0.8 grams of protein per kilogram of body weight. In the case of managing autoimmune disease symptoms, individuals may benefit from slightly higher protein intake within the range of 1.2-1.6 grams per kilogram of body weight. It is always best to consult with a healthcare professional or registered dietitian for personalized recommendations.
Click Me!Look at Me