Macronutrients play a crucial role in a keto nutrition plan as they determine the body's primary energy source. By restricting carbohydrates and increasing fats, the body enters a metabolic state called ketosis, where fats are broken down for fuel instead of carbohydrates.
What We OfferEach macronutrient has a specific role in a keto nutrition plan. Fats are the main energy source, providing a steady fuel supply. Proteins help preserve muscle mass and support various bodily functions. Carbohydrates, though limited, should come primarily from non-starchy vegetables to provide essential vitamins and minerals. This combination ensures the body remains in a ketogenic state and reaps the benefits of ketosis.
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