Hypertension, also known as high blood pressure, is a medical condition where the force of the blood against the artery walls is consistently too high. It is a common chronic condition and if left untreated, it can lead to serious complications such as heart disease, stroke, and kidney problems.
What We OfferThere are several examples of complex carbohydrates that can assist in managing hypertension. Some good choices include whole wheat bread, brown rice, quinoa, sweet potatoes, oats, and barley. These foods are not only rich in nutrients, but they also have a lower glycemic index, which means they have a more gradual effect on blood sugar levels.
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