A fat-burning meal plan is a specific diet plan designed to help individuals lose weight by promoting the burning of fat stores in the body. It focuses on consuming foods that boost metabolism and promote fat oxidation.
What We OfferYes, in a fat-burning meal plan, it is generally advisable to avoid processed and sugary foods, as they can inhibit fat loss. This includes foods like sugary drinks, pastries, white bread, and fried foods. It is also recommended to limit the intake of high-calorie condiments and sauces.
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