Yes, scientific studies have shown that high-fat diets can negatively impact thyroid health. Consuming excessive amounts of dietary fat has been linked to an increased risk of developing hypothyroidism and can disrupt proper thyroid function.
What We OfferNo, not all types of fats have the same impact on thyroid health. While high intake of saturated fats and trans fats should be avoided as they can promote inflammation and disrupt thyroid function, consuming moderate amounts of healthy fats, such as those found in avocados, nuts, and seeds, can actually be beneficial for thyroid health.
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