Carb restriction can help in tackling high blood pressure by reducing insulin levels and promoting weight loss, leading to a decrease in blood pressure. It also helps in reducing inflammation and improving overall heart health.
What We OfferWhile carb restriction can be an effective approach to managing high blood pressure, it may initially lead to symptoms such as fatigue, headaches, and a decrease in athletic performance. However, these symptoms are usually temporary and subside as the body adapts to the new dietary changes. It is important to consult a healthcare professional before making any significant dietary modifications.
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