FAQ (Frequently Asked Questions)

Did you face any challenges while following this strict diet?

Yes, initially it was challenging to resist temptation and cravings for unhealthy foods. However, with time and determination, I managed to overcome those challenges and stay committed to my weight loss journey.

Did you consult a professional or a doctor before starting this strict diet?

Yes, before starting this diet, I consulted with a nutritionist who provided me with a personalized meal plan and monitored my progress regularly. It's always important to seek professional advice before making any significant changes to your diet.

What were the noticeable changes you experienced after losing 20 kilos?

After losing 20 kilos, I noticed a significant increase in my energy levels, improved self-confidence, and better overall health. Additionally, my clothes fit better, and I felt more comfortable in my own body.