Whole grains are grains that contain all parts of the grain, including the bran, germ, and endosperm. They are considered a natural remedy for lipid control because they are high in fiber and nutrients, which can help lower cholesterol levels and regulate blood lipid levels.
What We OfferThere are several examples of whole grains that you can include in your diet, such as whole wheat, brown rice, oats, quinoa, barley, and buckwheat. These grains can be consumed in various forms, including breads, cereals, pasta, and as a side dish.
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