Hemorrhoids are swollen blood vessels in the rectum or anus that can be caused by various factors such as prolonged constipation, straining during bowel movements, pregnancy, obesity, or a sedentary lifestyle.
What We OfferThere are many foods rich in fiber. Fruits like apples, berries, and pears, as well as vegetables like broccoli, carrots, and spinach, are excellent sources. Whole grains, legumes, and nuts also provide a significant amount of fiber. It is recommended to include a variety of these foods in your diet to ensure you get enough fiber.
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