When following the keto diet, it is important to prioritize vitamin supplements that promote digestion and gut health. Some of the best options include probiotics, digestive enzymes, and vitamin D. Probiotics help maintain a healthy balance of good bacteria in the gut, while digestive enzymes aid in the breakdown of food. Vitamin D plays a crucial role in gut health and immune function.
What We OfferVitamin D supplements have been found to play a significant role in gut health on the keto diet. This vitamin is essential for the absorption of calcium and other minerals, which is crucial for maintaining the integrity and function of the digestive system. Additionally, vitamin D may help reduce inflammation in the gut, support the immune system, and promote overall digestive wellness.
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