Rapid weight loss diets can often lead to binge eating due to the restrictive nature of these diets. When individuals are deprived of their favorite foods or essential nutrients, it can trigger intense cravings and feelings of deprivation, ultimately leading to episodes of binge eating.
What We OfferYes, there can be several long-term consequences. Binge eating can lead to weight regain, as individuals tend to consume a large amount of calories during these episodes. It can also contribute to emotional distress, guilt, shame, and a negative relationship with food. Additionally, binge eating may perpetuate a cycle of disordered eating habits and make it challenging to maintain a healthy weight in the future.
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