Yes, high-intensity diets can indeed affect thyroid function. The article explains that extreme and restrictive diets can lead to a decrease in thyroid hormone production, potentially causing hypothyroidism.
What We OfferWhile more research is needed, some studies suggest that prolonged adherence to high-intensity diets may indeed lead to long-term thyroid problems. The article highlights the importance of a balanced and sustainable approach to diet and exercise to maintain optimal thyroid function.
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