A caloric restriction diet is a type of eating plan that involves a significant reduction in the number of calories consumed each day. It typically involves consuming around 20-40% fewer calories than what is considered normal or recommended.
What We OfferWhile caloric restriction diets can be effective for weight loss, they may not be suitable or safe for everyone. People with certain medical conditions, such as diabetes or eating disorders, should consult with a healthcare professional before starting a caloric restriction diet. Additionally, it is important to ensure that the diet provides all necessary nutrients to maintain overall health.
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