Pruneaux are dried plums that have a sweet and chewy texture. They are often used as a natural remedy for constipation and are also known to have various health benefits.
What We OfferPruneaux can be enjoyed as a healthy snack between meals. They can also be added to oatmeal, yogurt, or salads for extra fiber and sweetness. However, it's important to consume pruneaux in moderation as they still contain natural sugars and calories.
Pruneaux are rich in antioxidants and contain vitamins and minerals such as vitamin A, potassium, and iron. They can help improve digestion, support heart health, and boost the immune system.
While pruneaux can be a healthy addition to most diets, they may not be suitable for everyone. People with certain medical conditions such as diabetes or gastrointestinal disorders should consume pruneaux in moderation or consult a healthcare professional before adding them to their diet.
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