The main focus of Juice Fasting and Emotional Eating: Breaking the Cycle for Lasting Weight Loss is to address the connection between emotional eating and weight loss, specifically through juice fasting.
What We OfferThe book offers guidance and support through a step-by-step approach to juice fasting, techniques to overcome emotional eating, practical tips, and real-life success stories to inspire and motivate readers on their weight loss journey.
Yes, Juice Fasting and Emotional Eating: Breaking the Cycle for Lasting Weight Loss is suitable for beginners. It provides all the necessary information, instructions, and tips to help individuals successfully incorporate juice fasting into their weight loss goals.
Yes, breaking the cycle of emotional eating through juice fasting can lead to long-term benefits such as improved overall health, increased energy levels, weight loss, better control over food cravings, and a healthier relationship with food.
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