Sustainable fat oxidation refers to the process of burning fat for energy in a consistent and long-term manner. It involves maintaining a balanced and healthy lifestyle, incorporating regular exercise, and ensuring a calorie deficit in order to continue losing weight over time.
What We OfferMaintaining weight loss requires adopting a healthy lifestyle and making sustainable changes. It is helpful to set realistic goals, track your progress, and stay motivated. Incorporating regular exercise, making nutritious food choices, practicing portion control, and seeking support from friends, family, or a professional can also contribute to long-term weight loss maintenance.
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