A low carb diet is a type of eating plan that restricts the intake of carbohydrates, primarily found in foods such as bread, pasta, rice, and sugary snacks. These diets usually focus on consuming foods high in protein and healthy fats instead.
What We OfferA low carb diet has been associated with various health benefits. It may help improve blood sugar control, reduce the risk of heart disease, lower blood pressure, and improve levels of good cholesterol. Additionally, it can help reduce cravings and promote a feeling of fullness, which can aid in weight management.
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