A carb restrictive diet is a type of eating plan that focuses on restricting the intake of carbohydrates, particularly those that are high in refined sugars and starches. This diet primarily emphasizes consuming protein, healthy fats, and non-starchy vegetables, while limiting or avoiding foods such as bread, pasta, rice, and sugary snacks.
What We OfferOn a carb restrictive diet, it is best to avoid or limit the consumption of foods that are high in carbohydrates. This includes foods such as bread, pasta, rice, potatoes, sugary beverages, desserts, and processed snacks. It is also important to be mindful of hidden sources of carbs, such as certain fruits and condiments that may contain added sugars or high carb content. Instead, focus on consuming foods rich in protein, healthy fats, and non-starchy vegetables.
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