According to recent studies, there is no scientific evidence to support the notion that diets high in fat lower fertility. In fact, some research suggests that a moderate intake of healthy fats, such as those found in avocados and nuts, can actually have positive effects on fertility.
What We OfferBoth partners' diets can potentially affect fertility. While it is commonly attributed to women, studies have shown that a man's diet can also play a role in reproductive health. A balanced diet and a healthy lifestyle for both partners are generally considered important for optimizing fertility.
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