A lipid-lowering diet is a dietary approach aimed at reducing levels of lipids, such as cholesterol and triglycerides, in the bloodstream. This is done by limiting the intake of saturated fats and cholesterol-rich foods, while increasing the consumption of foods that are high in fiber, antioxidants, and healthy fats.
What We OfferA lipid-lowering diet typically includes a variety of nutrient-rich foods. Some key components of such a diet include fruits and vegetables, whole grains, lean proteins, and healthy fats like those found in avocados, nuts, and olive oil. It also involves reducing the intake of foods high in saturated fats, trans fats, and cholesterol, such as red meat, butter, and fried foods.
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