Protein plays a crucial role in restoring health by repairing and building new tissues in the body. When we experience injuries or illnesses, our body needs protein to repair damaged cells and promote healing. Protein also helps in the production of enzymes, hormones, and antibodies, which are essential for a strong immune system and overall health.
What We OfferThere are numerous good sources of protein that can help restore health and promote healing. Animal sources, such as lean meats, poultry, fish, and eggs, are considered complete proteins as they contain all essential amino acids. Plant-based sources of protein include legumes, tofu, tempeh, quinoa, nuts, and seeds. Adding these foods to your diet can provide the necessary protein for restoring health and supporting the healing process.
Click Me!Look at Me