Going gluten-free alone may not guarantee banishing belly fat. While some individuals with gluten sensitivity or celiac disease may experience bloating or weight gain due to gluten consumption, eliminating gluten from the diet is not a guaranteed way to lose belly fat.
What We OfferThere are generally no harmful side effects of going gluten-free for weight loss unless the individual has been diagnosed with celiac disease or gluten intolerance. However, it is important to ensure that a gluten-free diet still provides all necessary nutrients. It is recommended to consult a healthcare professional or a registered dietitian before making any significant dietary changes.
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