The Dukan soup diet is a weight loss program that focuses on consuming mainly protein-rich foods and vegetable-based soups. It is a phase of the Dukan diet, which is a low-carb, high-protein diet designed for rapid weight loss.
What We OfferSome common mistakes to avoid include not drinking enough water, not eating enough protein, relying too heavily on processed foods, and skipping meals. It is also important to avoid high-fat or high-carb foods during this phase.
If you don't drink enough water during the attack phase, you may experience dehydration, fatigue, and constipation. Water is essential for proper digestion and elimination, so it is important to stay hydrated throughout the diet.
No, cheat meals are not allowed during the attack phase of the Dukan soup diet. This phase is designed for rapid weight loss and strict adherence to the allowed foods is necessary to achieve the desired results.
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