The thyroid gland plays a crucial role in regulating metabolism. It produces hormones that control how the body uses energy. When the thyroid is underactive (hypothyroidism), it can lead to a slower metabolism. The metabolic diet focuses on boosting metabolism through specific dietary choices and exercise, which can indirectly affect thyroid function. However, a metabolic diet alone may not be sufficient for treating thyroid disorders.
What We OfferA metabolic diet aimed at supporting thyroid function may include foods rich in iodine, such as seaweed, iodized salt, and seafood. Selenium-rich foods like brazil nuts, sardines, and eggs can also be beneficial. Additionally, foods high in antioxidants, such as fruits and vegetables, can help reduce inflammation and support overall thyroid health. It is advisable to consult a healthcare professional or nutritionist for personalized dietary recommendations.
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