Yes, people with diabetes can follow the thermogenic diet, but they should consult their healthcare provider first. The diet involves consuming foods and beverages that increase metabolism and burn calories, which can potentially help with weight loss. However, individuals with diabetes may need to carefully monitor their carbohydrate intake and adjust their medication or insulin dosage accordingly.
What We OfferThere are several thermogenic foods that can be suitable for individuals with diabetes. Some examples include green tea, chili peppers, ginger, cinnamon, and coffee. These foods are believed to boost metabolism, increase calorie burning, and aid in weight loss. However, it is important for people with diabetes to monitor their blood sugar levels and be cautious with portion sizes when incorporating these foods into their diet.
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