Metabolic syndrome is a cluster of conditions, including high blood pressure, high blood sugar levels, excess body fat around the waist, and abnormal cholesterol levels, which together increase the risk of heart disease, stroke, and diabetes.
What We OfferVitamin D plays a role in regulating insulin sensitivity. Low levels of vitamin D have been associated with an increased risk of insulin resistance and metabolic syndrome.
Vitamin D can be obtained from sunlight exposure, certain foods, and supplements. Sunlight triggers the production of vitamin D in the skin, while dietary sources include fatty fish, fortified dairy products, and egg yolks.
While studies have suggested a link between low vitamin D levels and insulin resistance, more research is needed to determine whether increasing vitamin D intake can directly improve insulin resistance in individuals with metabolic syndrome.
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