Yes, green tea can help with weight loss. It contains compounds called catechins that can increase metabolism and help burn fat.
What We OfferYes, green tea has been found to have appetite-suppressing effects. The catechins in green tea can help regulate the hormones that control hunger.
Both hot and cold green tea can contribute to weight loss. However, some studies suggest that hot green tea may have a slight advantage in terms of boosting metabolism.
Yes, green tea has many other health benefits. It is rich in antioxidants, which can help protect against chronic diseases such as heart disease and certain types of cancer. Green tea may also improve brain function and reduce the risk of Alzheimer's disease.
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