Yes, The Fat-Blaster Diet focuses on the concept of consuming healthy fats to achieve weight loss. It explains how certain types of fats can actually boost metabolism and help in shedding extra pounds.
What We OfferYes, it is safe to consume fats while aiming for weight loss. However, it is important to focus on healthy fats like those found in avocados, nuts, and olive oil, rather than saturated or trans fats. Moderation and balance in your overall diet are key factors.
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