A high-protein metabolic diet is a dietary approach that focuses on consuming foods that are high in protein and low in carbohydrates and fats. This diet aims to increase metabolism and promote fat loss by providing the body with a sufficient amount of protein, which helps to build and repair tissues, and supports muscle growth.
What We OfferThere are plenty of high-protein foods that can be included in a metabolic diet. Some examples include lean meats such as chicken, turkey, and lean beef, eggs, fish like salmon and tuna, dairy products like Greek yogurt and cottage cheese, legumes such as lentils and chickpeas, tofu, and soy products. It's important to choose sources of protein that are also low in unhealthy fats and carbohydrates to optimize the diet's effects on fat loss.
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