A thermogenic diet is a type of diet that focuses on consuming specific foods that can boost your metabolism and increase calorie burning. These foods are often referred to as thermogenic because they produce heat in the body through a process called thermogenesis.
What We OfferSome examples of thermogenic foods include spicy peppers, green tea, ginger, cinnamon, and protein-rich foods. These foods have been shown to increase metabolism and aid in weight loss.
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