A carb restrictive diet is a type of eating plan that aims to limit the intake of carbohydrates, such as bread, rice, pasta, and sugary foods. It focuses on consuming proteins, healthy fats, and non-starchy vegetables instead.
What We OfferYes, there are some potential drawbacks. Cutting out carbohydrates can lead to nutrient deficiencies, especially if not well-planned. Some people may experience initial side effects, such as fatigue, headaches, and dizziness. It may also be challenging to sustain in the long run, as it restricts many commonly consumed foods and can be socially restrictive.
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