Yes, a high-protein diet can improve fertility. Research has shown that a diet rich in protein can enhance fertility by improving egg quality and increasing the chances of successful fertilization.
What We OfferWhile a high-protein diet can be beneficial for fertility, it is important to consume it in moderation and balance it with other essential nutrients. Consuming too much protein can lead to potential risks such as kidney damage, nutrient deficiencies, and an increased risk of heart disease. It is always recommended to consult with a healthcare professional before making any significant dietary changes.
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