Macronutrients are the three major nutrients – carbohydrates, proteins, and fats – that our bodies require in large amounts for energy and various metabolic functions.
What We OfferYes, it is crucial to have a balanced intake of all three macronutrients - carbohydrates, proteins, and fats - in order to maximize fat oxidation during workouts. Each macronutrient has a specific role and contributes to the overall energy expenditure and metabolic processes involved in fat oxidation.
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