Yes, following a high-intensity diet can indeed boost your immunity. Such diets are rich in nutrients and antioxidants, which help strengthen your immune system and protect your body against diseases and infections.
What We OfferThe effects of following a high-intensity diet on your immune system can vary from person to person. However, some studies suggest that positive changes in immune function can be observed within a few weeks of adopting a healthier diet.
Click Me!Look at Me