A high-intensity diet for children refers to a dietary approach that focuses on nutrient-dense foods, providing children with essential vitamins, minerals, proteins, and healthy fats.
What We OfferExamples of nutrient-dense foods for children include fruits, vegetables, whole grains, lean meats, poultry, fish, eggs, beans, nuts, and seeds. These foods are rich in essential nutrients and should be included in a high-intensity diet.
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